Step by Step: How to Dry Brush Effectively

How to Dry Brush Effectively 

Step 1: Purchase a natural bristled dry brush! Luckily, we carry the Nordic Dry Brush, which will do the trick. 

Step 2: Strip down to your birthday suit! Completely naked in your bathroom. 

Step 3: Begin brushing by starting at your feet and moving in sweeping motions up and towards your heart. Consistently brush towards your heart! 

Step 4: Brush a few times in each area to overlap. 

Step 5: Be gentle as brush your sensitive areas. It's important to note that your sensitive areas will become less sensitive over time. 

Step 6: Once you've completed your entire body, jump into the shower! We'd recommend alternating hot and cold water, as this will help stimulate blood circulation. 

Step 7: While in the shower use your Bushbalm Exfoliating Scrub to exfoliate any area you need extra exfoliation. This will help soften the skin and moisturize. 

Step 8: Get out of the shower and pat dry! Within 2 minutes after the shower, make sure to apply your Bushbalm Soothing Oils.  

How do I add a dry brush to my Bushbalm routine? 

To get the most our of your Bushbalm routine we've broken it down in 3 parts. 

1. Moisturize -- Use Bushbalm oils daily to moisturize your bikini line. This will soften the skin and make it more receptive to exfoliation. 
2. Exfoliate -- Use a bikini brush to exfoliate your skin and hair. You can do this prior to showering 
3. Treat -- After showering, you should apply Bushbalm within 2 minutes to allow it to soak into the skin and treat any irritation.